Feel good in the vitality centre
Time to chill out and let go. Time to feel good.
Two different saunas, steam bath, infrared cabin and whirlpool enhance the entire relaxation process, while our tanning studio will intensify that holiday tan of yours. An outstandingly equipped fitness and cardio studio adds the final finishing touches to our Vitality Center.
Temperature: 80-100° C, Atmosphere: dry
Recommended session length: 15-20 minutes of heat, 20-30 minutes of rest, repeat 2-3 times
Tip: an affusion at the end of the heat phase
Sanarium - Bio Sauna
The Bio Sauna is different from a Finnish sauna: The humidity is about 45%
higher and the temperature around 60° C lower, making it something that everyone
can handle, resulting both in relaxation and regeneration simultaneously,
promoting detoxification of the body and cleansing the skin, while fortifying
your body’s own defensive mechanisms.
Recommended session length: about 20 minutes
With a constant temperature of about 55-65° C and gradual radiant heat from
the floor, the walls and the benches, the body begins to sweat after about 15
minutes. The slow warming effect provides an intense way to cleanse the body of
waste products, activating the metabolism in a very gentle way.
The perfect alternative for those who find a sauna too hot.
The tanning studio promotes the generation of Vitamin D, important for building bone and muscle, with a positive impact on our immune and cardiovascular system, increasing our overall sense of well-being, and also tanning the skin.